My videos are turning into a full episode of a show on Netflix in terms of length… but here we are! Today’s agenda:
-Me almost falling into things trying to show you my shoes
-My fav sports bra hack
-A posterior training session (glutes, hamstrings, back, and biceps workout)
-Blazer try on/review
-Making date-night dinner (*wink*)
-A mini target haul
-A Cured Nutrition giveaway (watch video for entry details)
-A lot of feelings (aka my life)

I hope you enjoy! See below for links and products.

SHOP CURED NUTRITION AURA AND OTHER CBD/HEMP BASED PRODUCTS WITH THE CODE «EMILY» ON

MUSIC DURING WORKOUT:
Music by Tiana Kocher — U Tried It —

MUSIC DURING FOOD MONTAGE:
Music by Jennifer Chung — Better Today Than Yesterday —

WORKOUT CLOTHES
Amazon leggings:
Lululemon sports bra:
Adidas trainers:

REVOLVE BLAZER:

HOW I MAKE MY OATS VIDEO:

MY WEBSITE:

Need a quality, straightforward training program to help get you the results you’ve been looking for? Look no further than the #JackedNNerdyTrainer 4 week training program, V.I or V.II! I also have 2 at home versions. Download them here:

My favorite daily Stoic devotional:

Shop LEGION ATHLETICS supplements and get a 20% discount on your first order and DOUBLE POINTS on all future orders with the code EMILY:

Shop CURED NUTRITION hemp/CBD products and save some money with code EMILY.

Shop TULA skincare products and get 15% off with the code EMDUNC:

Shop BALANCE ATHLETICA apparel here (size S in bottoms, S in tops):

SHOP ITO MATCHA (CODE «EMILY»):

Shop INAKA POWER (wrist wraps, lifting belts, knee sleeves, apparel) with code EMILY here:

Shop BUFFBUNNY COLLECTION (size S in bottoms, S in tops) with code EMILY here:

Shop FitCover cosmetics (and use the code EMDUNC10 at checkout):

Category: Bikini fashion